It’s protein that builds and tones muscle tissue, whether you are a beginner or a professional athlete, the assurance of having your daily protein requirements met without the inconvenience of having to prepare time consuming additional meals makes Tri-Whey protein the ultimate supplement. Take a serving first thing upon arising in the morning, after working out and or in between meals will ensure that muscle wastage (catabolism) is prevented. An athlete should be consuming on average 2 grams of protein per kilo lean body mass (LBM) per day to maintain optimal levels.
When selecting a protein powder, ensure that you are selecting one that is giving you the maximum quantity of pure protein per container, you can gauge purity by net grams protein per 2.2kg container! E.g 80 servings x 24g = 1920 grams protein per container.
Add 1 heaped scoop to 200mls of cold water or skim milk and simply stir with a spoon. No lumps, no fuss, no mess!
Add 1 heaped scoop to 200ml of cold water or skim milk and simply stir with a spoon. No Lumps, No Fuss, No Mess!