Muscletech Products Essential Series 100% Platinum Pure CLA delivers 800mg of ultra-pure conjugated linoleic acid (CLA) per soft gel. This fatty acid is naturally found in meat and dairy products. Research suggests that CLA works by down regulating the TNF-alpha catabolic signaling molecule in muscle, helping to prevent your body from breaking down lean muslce mass.
Take 1 serving (1 soft gel capsule) with a glass of water 3 times daily before meals (breakfast, lunch, and dinner). Do not exceed 3 servings in a 24-hour period. Read the entire label before use and follow directions provided.