Built on the proven foundation of creatine, Universal Nutrition Animal Pump is no passing fancy. It’s a no bull, high octane performance supplement designed to help you blast through plateaus and preconceived limitations.
Take 1 pack 30-40 minutes prior to training, preferably on an empty stomach. As each pack contains your full daily dosage of creatine, take Pump every day for optimal results.
On non-training days you can take the pack around the same time as you would if you were training. You can remove the red capsule (stimulants) on off days, or if you train at night.